It is not laziness or lack of willpower, and medication is not everything. What a psychologist works on with an adult with ADHD, what the evidence says and how to choose who supports you.
Phonological, surface, mixed, developmental, acquired... What types of dyslexia there are, what research says about them and how each one shows in an adult reader.
Therapy is not there to "remove" autism but to help you feel better being who you are. How a psychologist can help an autistic adult and how to choose someone who understands it.
Coffee in the late afternoon, your phone in bed, long naps and a schedule all over the place. What sleep hygiene is, which tips really work and how to tell if what you have is already insomnia.
CBT, EMDR, systemic, humanistic... and on many profiles, "integrative approach". What integrative therapy is, why so many psychologists use it, what the research says and how to tell if it is right for you.
One unanswered message and you already fear the worst. What anxious attachment is, where it comes from, how it shows in relationships, whether it can change and which test can help you see it more clearly.
They leave the table in a hurry, skip dinners, say they have already eaten. How to help someone with an eating disorder: how to talk to them, what not to say and what to do at home while help arrives.
Weeks when you can take on anything and weeks when nothing appeals, over and over again. What cyclothymia is, how to recognise it, how it differs from bipolar disorder and which test can guide you.
Tummy aches every Monday, no longer wanting to see friends, tantrums that keep getting worse. Is it a phase or does your child need help? When to take a child to a psychologist and what to expect.
MyPsicoTest offers free, anonymous online psychological tests based on recognised screening questionnaires. A first step to understand what is going on and reach out for professional help.
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