Teeth grinding and stress: symptoms, causes and how to tell if stress is behind it
You wake up with an aching jaw or catch yourself clenching your teeth at the computer. What bruxism is, what stress has to do with it and which test can guide you.
Latest articles · Page 3
Therapy for carers: carer burnout, when to get help and how to choose
For months your life has revolved around someone else, and you cannot remember the last afternoon you had to yourself. When to ask for help and what therapy for carers is like.
Sensory overload: what it is, how it feels and when it may be autism
The hum of the strip light, the music, three conversations at once: suddenly you cannot take any more and need to get out. What sensory overload is and when it may be autism.
Therapy for postnatal depression: when to seek help, what therapy is like and how to choose
Everyone tells you to enjoy it, and all you want to do is cry. How to tell if it is postnatal depression, when to ask for help and what effective therapy is like, including from home.
Feeling different from others: why it happens and what may lie behind it
Ever since you were small you have felt out of step, as if everyone else knew rules nobody ever explained to you. Why it happens and what may lie behind it.
Therapy for panic attacks: what treatment involves, how long it takes and how to choose
Your heart starts racing on the underground and you are sure you are going to die. When to see a psychologist for panic attacks, what effective therapy is like and how long it takes.
Why do I read so slowly? Causes of slow reading in adults and when it is dyslexia
You read the same sentence three times and by the end of the page you cannot remember what it said. Why reading is so hard for you, what a normal speed is and when it may be dyslexia.
Therapy for teenagers: how it works, what parents are told and how to choose
Your teenager barely talks, answers in single words and you cannot tell whether it is their age or something more. How therapy with a teenager works, what parents are told and how to choose.
Sudden mood swings: why they happen and when they are something more
In the morning everything is fine and by mid-afternoon you snap at the smallest thing. Why sudden mood swings happen, what is normal and when it is worth looking more closely.
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